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Collegeville Station - lower level - 50 West 3rd Ave, Collegeville, PA 19426 610-489-6281 |
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Asahikan Dojo offers Personal Training through I-Fitness for the individual who wishes to increase endurance and conditioning, flexibility, cardiovascular, core and muscle strength or simply begin an exercise program. With direction from Certified Professionals, you can obtain your goals of better health and a stronger body I Fitness - Individual Fitness - offers a modern approach to personal training. We include the use of cardio, weight resistance and martial arts programs designed to produce the maximum benefits in easy to manage and maintain sessions. |
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Check out Fitness and Wellness articles written by our trainers. |
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Sept 2019 AIMPOINT Interview with PT Mike: click here |
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“A pebble cast into a pond creates ripples. Aikido is the pebble. We are the ripples.” |
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Collegeville Station - Lower Level |
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